TLO Sweat Edit - How to Choose the Best Natural Deodorant based on your age
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Posted on February 10, 2025
Physical activity is recommended amongst all age groups and genders to support longevity and overall health and wellbeing. And because we are dynamic, it is only natural that our routines change and progress as we move through different phases of our lives. Here are our most beloved products across the ages, to support the way you work out.
Across all age categories, a post workout sweaty scalp means flyaways and increase in greasy looking hair. Swet Beauty is a 100% natural Dry Shampoo that cleanses, mattifies AND hydrates. Enzymes, amino acids and antioxidants create a high performance product for people who sweat. Swet’s dry shampoo also addresses post workout concerns like pH balance and microbiome support and aids in oil/sebum production during activity. Use before or after your sweat sesh.
20’s Build a strong foundation to support later years
The focus includes endurance, flexibility and strength.
Hot pilates, HIIT, boxing, yoga, swimming and weight lifting can leave us dripping and red faced.
Iota Clarifying body wash- Goji berry is a hero ingredient for clarifying high sweat areas like the back your back and chest. This is a pH balancing formula, that supports the microbiome. Eucalyptus and Lemongrass leave your skin feeling fresh and cool.
Evolve Prebiotic roll on deodorant - Noni plant stem cells and Sage are naturally antibacterial and prebiotics work to support a healthy microbiome preventing excess odour. Apply before a workout and after showering.
Josh Rosebrook - Nutrient day cream SPF30
A super light weight daily moisturiser containing a skin adapting tint that is hydrating enough to put on and go, with or without layering hydrating serums.
30’s Maintain muscle mass, support metabolism and support stress response.
In our 30’s our overall muscle mass begins to deplete, therefore maintenance is key for a strong foundation. A mix of cardio focused exercises as well as strength, weight bearing and resistance training keeps the foundation strong. It's common for life responsibilities to also increase in our 30’s, therefore focusing on adequate rest and mindfulness is key for holistic input.
Natural muscle relaxing ingredients inhibit acetylcholine. This reduces nerve signalling and controlling sweat. pH balancing, minimal fragrance and refillable!
When not using your dry shampoo, Hinu Hydrating face and scalp mist
Perfect to spritz on the skin after a work out and into the scalp to rebalance and hydrate.
After your workout, if it’s hair wash day, apply the Hinu hair growth oil into the scalp, mids and ends. Put hair up in a bun and leave treatment in for an hour or while you’re traveling home. The oil is perfect for taming any fly aways from scalp sweating.
Sleep is integral to exercise recovery and stress management. Ross Barr sleep patches harness Traditional Chinese Medicine to induce relaxation and promote deeper and longer sleep.
40’s Support joint health, muscle preservation and stress support
As we progress to perimenopause, preserving our foundation is crucial when hormones like oestrogen begin to decline. Exercise can be altered and adapted to suit your dynamic needs. Three HIIT classes per week might fall to two in favour of lower impact cardio like swimming and flexibility to improve recovery time. Be sure to continue exploring mindfulness practices to support stress response and relaxation.
For when you’re home and you need to combine muscle recovery and relaxation. This therapy bath is mineral rich, hydrating, full of seaweed and aromatherapy for deep calm.
Odacite Montana Harvest Cleanser
Deeply cleanse makeup, spf and sweat leaving your skin soft, hydrated and supple. Apply directly onto dry skin so it is perfect to use at the sink in your gym bathroom.
Natural muscle relaxing ingredients inhibit acetylcholine. This reduces nerve signalling and controlling sweat. pH balancing, minimal fragrance and refillable!
50’s Combine resistance training to support bone health and mobility.
Studies show an increase in strength training is recommended for women as oestrogen declines. Strength training ensures we build stability and decrease the fragile potential of our bones. Include activities like walking and hiking for weight bearing exercise. And guided strength training. Swimming for gentle cardio and stress support and light weight for resistance.
Temperature fluctuations aligned to hormonal decreases may have you feeling like you’ve been in a hot yoga class. A hard working deodorant and face mist calms the flush and tackles excess perspiration.
A gentle mist to hydrate and refresh the sweat zones like underarm, lower back and feet. Fresh cucumber and mint fragrance is essential oil free and aluminum and baking soda free to prevent skin irritation.
For sore joints and muscles. The patches are gently warm, providing pain relief and improve movement and mobility. Use during the day or at night for added sleep recovery.
A microbiome friendly shower mitt to slough away dead skin cells revealing fresh soft and supple skin. These will not disrupt the skin’s natural balance. A set of two gloves means you can pack one in your gym bag and keep the other at home in your shower.
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